Here are some quickies from the world of health countries that celebrate full figured Santas have higher rates of childhood obesity (British Medical Journal) 2 weekly servings (about 1 oz) of dark chocolate (70% or more) led to a… Read More ›
20 minute vegetarian chili recipe that even meat eaters will love! I Guarantee it!
What does it take to change your lifestyle?
Some mission statements about this blog and what it’s all about