That’s what the New York Attorney general’s office determined when they checked a random 78 bottles of various herbal and vitamin pills and capsules for Target, Walmart, Walgreens and GNC across the state and then took them to a lab… Read More ›
vitamin supplements
This just in! You can turn your ordinary mushrooms into Vitamin D factories!
Isn’t nature amazing? The more I know about nature, the more I am confident that we don’t need man made anything. If you’ve read my post on vitamin D, you know that this vitamin is exploding in the science world. … Read More ›
New findings about cancer, Vitamin D and inflammation make perfect sense
I previously published a post on Vitamin D and its importance in reducing your risk of cancer, heart disease, and other illnesses. I had also posted on Omega 3 fatty acids and how a lack of Omega 3’s in your… Read More ›
Strontium for osteoporosis…if you’ve never heard of it, you will.
Please read the update 2014 at the end of the post. I understand your time is valuable. If you just have a minute, you can read the conclusion at the end. … Read More ›
New 2010 RDA for Vitamin D? I’m not buying what they’re selling.
How much Calcium and Vitamin D should I be taking? This has been a question that has been studied and re-studied over the past several decades, and it seems we are still being given conflicting reports. In my previous post, Do… Read More ›
The Slimy, Smelly, (but healthy) Fish Oil Story
Something’s Fishy Fish Oil….. You can just picture it, can’t you? The thick gelatinous liquid that is expelled when you squeeze a fish too hard. It turns out, this substance has direct health benefits on dozens of illnesses including heart… Read More ›
Curry up and get healthy!
Curry contains turmeric which is proving to be a super hero in fighting diabetes, heart disease, arthritis, MS, and several types of cancer including breast cancer. Not just as a preventative agent, but as an actual treatment. Turmeric is a… Read More ›
Do the “D”!! (Vitamin D)
Google “vitamin D” and you will get over 12 million entries! Vitamin D was once thought to be just another vitamin that was important to your health as all the vitamins are. We know it plays a huge role in the… Read More ›
The Savvy Sister 