Yes, I said Radish Heaven. This simple recipe will turn any radish hater into someone who waits for the farmers market to open so they can be the first to get the pick of the radishes. I’m back selling my… Read More ›
vegan recipes
Plant-based gluten-free whole roasted Cauliflower! You’ve got to try this one!
This easy vegan, gluten-free whole roasted cauliflower recipe is one that I adopted from a not-so-healthy recipe. It’s so easy, and uses cauliflower in an unusual way. It’s very visually appealing and very easy! Cauliflower belongs to the cruciferous family… Read More ›
The Best Vegan (gluten-free option) Mac and Cheese that Ever Crossed These Lips! <3
Yes…I am no stranger to trying…and trying…and trying vegan mac and cheeze recipes in the hopes of finding the right one that will make me say “YES!” instead of just “It’s ok I guess”. Well my search is over thanks… Read More ›
V, GF Herb Bread AND the 411 on coconut cream concentrate
In the previous post, I wrote about the differences in various brands of coconut milk and other options that were healthier. One of those healthier options was Coconut Cream Concentrate and I ordered a jar as I was writing that… Read More ›
Whoa! Major new discovery for breakfast!
You know when you are thinking about how two things would go great together? Like, say… for example, me and John Stamos. Well I was thinking of what I could put in my hot amaranth cereal today, and the thought… Read More ›
Bad news: those Monsanto dudes are at it again. Good news: wheat free bread recipe
If you’re having a gut reaction to the tittle….you may be eating too much yeast and wheat. Your immunity and logically, your health, depends on a healthy gut. Your intestines are where most of your vitamins and minerals are absorbed…. Read More ›
Comer sus verduras! (Eat your vegetables!)
Today The Savvy Sister is part of the Annual Virtual Vegan Potluck! If you’ve never attended a virtual pot luck before, let me explain how it works: All recipes are posted on participating blog sites for you to follow from… Read More ›
You Made It! The 6th Week of the Meatless (secretly vegan) Challenge
Wow! We are already at week #6 of the 6 week challenge! Time flies when you’re eating healthy plant-based food and feeling better, doesn’t it? These recipes reflect my confidence in your ability to think outside the fast food bag,… Read More ›
Week #5 of your 6 week Meatless Monday Challenge
You’re almost there! This week’s meals are going green. Green for spring…green for health…green for new beginnings. Jump (like a green frog) over to Flo’s blog for the recipes where you’ll love being green with us! Next week is the… Read More ›
Meatless Monday Challenge week#2 (You’re healthier this week!)
Monday’s roll around pretty fast, don’t they? We hope you enjoyed last week’s menu. There are no “rules” to this (I hate rules, don’t you?) so relax and have fun with it as it’s all about learning to be healthy. … Read More ›
Win These Fabulous Healthy Prizes!
I love give-aways! Win these two prizes here. Nothing to fill out. No survey to answer. No taste test. Click on the photo and “like” the FB page to be entered. The Pink Kitchen cookbooks are written by Lisa Grey…. Read More ›
Flo continues her vegan challenge ……. she’s got balls.
Plant-based chickballs, that is. Florence is doing an amazing job sticking to her vegan challenge that she started on February 1st. Here are her latest adventures: Flo says: I can hardly believe it is already day 17 of my 21… Read More ›
Savory Vegan Pea-Stuffed Puff Pastry and other goodies
Get this easy recipe for plant-based pea stuffed puff pastry and a heavenly acorn squash and almond butter with links for raw vegan fudge. Also find out what yacon syrup is. Every so often I come across a blog that I think… Read More ›
What do you do with Chestnuts?
Here’s an easy way to prepare those delicious chestnuts and have your house smelling like heaven. Yes, we all know the song: Chestnuts roasting on an open fire…… I think lots of people see chestnuts but don’t want to bring… Read More ›
Cancer Fighting Vegan Fried Green Tomatoes
If you’re looking for the traditional fried green tomato recipe made famous by the book “Fried Green Tomatoes at the Whistle Stop Cafe” by Fannie Flagg, you might want to look elsewhere. But if you’ve never had them before (and… Read More ›
The Savvy Sister 