Most of us want to live long worry-free lives. But what if I told you worrying could make you live longer? In 1921 a Standford University psychologist, Lewis Terman, began studying the lives of 1500 of the brightest boys and… Read More ›
“I buy organic.” I heard the smart shopper say on the check out line. She sure is smart….or is she? It seems you can’t go anywhere without seeing “Certified Organic” on the labels of everything from apples to bedsheets. Manufacturers… Read More ›
Have 30 seconds? Then you can get healthier! Here are 5 “things you can do in under a minute” every day to have a huge impact on your health and longevity (if that’s your goal) 1. Take 2000 IU of… Read More ›
Lots of you know about the benefits of garlic and are smart enough to include this odoriferous (that means “smelly”) bulb wherever you can in your diet. But just how and why it has such amazing health promoting properties is… Read More ›
Something’s Fishy Fish Oil….. You can just picture it, can’t you? The thick gelatinous liquid that is expelled when you squeeze a fish too hard. It turns out, this substance has direct health benefits on dozens of illnesses including heart… Read More ›
There are great, tasty, alternatives to drinking cow’s milk. I gave it up to reduce my risk of cancer after going through treatment for stage II breast cancer. Dairy is cancer promoting any way your pour it. I love the… Read More ›
Learn the many reasons why more and more people including former pres Bill Clinton are going vegan.