healthy living

Cancer Survival 101

I was honored to speak at The Renewal Center in Crystal Lake IL to a group of cancer survivors about what they can do to be at their optimal level of health after a cancer diagnosis. It was a blast!… Read More ›

My job is shit

That’s what you’ll hear them say at the colonoscopy lab.  And being that it’s Colorectal Cancer Awareness Month, I thought I would take a moment to remind you that if you are 50 and you haven’t had a colonoscopy, this… Read More ›