Estrogen….the essence of a woman. It is the hormone responsible for many things that make a woman a woman such as breast development. Men also produce estrogen, but in very small amounts. (To see what can happen to a man… Read More ›
20 minute vegetarian chili recipe that even meat eaters will love! I Guarantee it!
Learn the many reasons why more and more people including former pres Bill Clinton are going vegan.
What does it take to change your lifestyle?
Salmon…one of the healthiest fish you can eat. It’s loaded with Omega 3 fatty acids–the kind that keeps you healthy by improving your heart, liver, and cell function. If you eat your salmon fresh and wild from the Pacific Ocean,… Read More ›
The concept of using spirituality to improve your health is a strong one
A 6 line history of medicine in the West.
Sugar isn’t so sweet when it messes with your immune system. Learn some facts about sweetners and some healthy alternatives.
healthy living blog site
Some mission statements about this blog and what it’s all about