Yes, I said Radish Heaven. This simple recipe will turn any radish hater into someone who waits for the farmers market to open so they can be the first to get the pick of the radishes. I’m back selling my… Read More ›
gluten free recipes
Plant-based gluten-free whole roasted Cauliflower! You’ve got to try this one!
This easy vegan, gluten-free whole roasted cauliflower recipe is one that I adopted from a not-so-healthy recipe. It’s so easy, and uses cauliflower in an unusual way. It’s very visually appealing and very easy! Cauliflower belongs to the cruciferous family… Read More ›
Mary’s Gone Crackers….again
I don’t know who Mary is or even if there is a “Mary” (really….)but if there is I want to hug her and thank her for satisfying my taste buds in such a wholesome way. In case you don’t know, Mary’s… Read More ›
The Best Vegan (gluten-free option) Mac and Cheese that Ever Crossed These Lips! <3
Yes…I am no stranger to trying…and trying…and trying vegan mac and cheeze recipes in the hopes of finding the right one that will make me say “YES!” instead of just “It’s ok I guess”. Well my search is over thanks… Read More ›
V, GF Herb Bread AND the 411 on coconut cream concentrate
In the previous post, I wrote about the differences in various brands of coconut milk and other options that were healthier. One of those healthier options was Coconut Cream Concentrate and I ordered a jar as I was writing that… Read More ›
Whoa! Major new discovery for breakfast!
You know when you are thinking about how two things would go great together? Like, say… for example, me and John Stamos. Well I was thinking of what I could put in my hot amaranth cereal today, and the thought… Read More ›
Bad news: those Monsanto dudes are at it again. Good news: wheat free bread recipe
If you’re having a gut reaction to the tittle….you may be eating too much yeast and wheat. Your immunity and logically, your health, depends on a healthy gut. Your intestines are where most of your vitamins and minerals are absorbed…. Read More ›
Then there’s Kale…(pronounced “kale”)
Kale facts and nutritional information that will astound you, and a baked kale chip recipe. Kale is one of those green leafy veggies that you look at and say “what the heck do I do with this?” Kale is a… Read More ›
Easy Creamy Spaghetti Squash Casserole Recipe (vegan if you want it to be & gluten free)
“Spaghetti squash” is one of my most searched words when someone stumbles upon my blog. I have a great recipe for spaghetti squash cakes that is out of this world. So I’ve been on the lookout for more. Luckily, in… Read More ›
My solution to BPA in canned soup
Soup in a box! In my previous post I told you how a new Harvard study showed that the highest levels of harmful BPA come from canned soups. In search of healthy, additive-free, can-free soup, I came across this one…. Read More ›
Sugar-Free, Bake-Free, Gluten-Free Brownies…and they’re actually good!
I won’t lie to you. When I saw a recipe for these vegan no-bake brownies I thought “what are the odds that this is going to be good?” I had already bet on a vegan no-bake dessert the night before… Read More ›
Ugly on the outside…yes, but….
Buttercup Squash…the name invokes visions of delicate yellow vegetables hanging on a soft silken vine. But…. This is probably one of the ugliest veggies out there. It even out-uglies the famous “uglyripe” tomato. But inside…oh, inside is the sweetest lightest… Read More ›
Pretty (and) Healthy: Sweet Red Pepper Relish
I saw a recipe for red pepper relish in a magazine that looked so tasty I had to try it. But when I looked at the ingredients I thought it needed a “healthy change”. I also really like the multi-colored… Read More ›
Easy “New Year’s Resolution” Delicious Granola
If you are looking for a tasty and easy way to stick to your “eat healthy” resolution this year, try this oh-so-scrumptious granola recipe. This granola not only tastes amazing, but your house will smell heavenly and it will put… Read More ›
The Savvy Sister 