I have discovered astronaut food….freeze-dried fruits and veggies…and they are amazing! I am always on the lookout for great tasting, low-calorie, low sugar, all natural snacks. While in Trader Joe’s (my fav hag out) I noticed small bags of freeze-dried… Read More ›
What is it with chewing gum these days? It used to be that all your gum had to give you was fresh breath. Then came whiter teeth, then strong teeth, then energy in the form of caffeine, and now, this…….. Read More ›
If you are trying to lose weight (and who isn’t?) you may want to pay attention to your ears, not your stomach. An interesting piece, by Allison Aubrey from National Public Radio, cited several studies that indicated that the amount… Read More ›
There are great, tasty, alternatives to drinking cow’s milk. I gave it up to reduce my risk of cancer after going through treatment for stage II breast cancer. Dairy is cancer promoting any way your pour it. I love the… Read More ›
Yes….native americans gave us, non-native Americans, this beautiful orange vegetable, rich in antioxidants, cancer fighting, cholesterol lowering, ulcer healing, anti-inflammatory, anti-aging properties,, and what do we do?…….we carve faces in them once a year. Pumpkins belong to the gourd family… Read More ›
OK I was skeptical! I really didn’t think these vegan choco-chip cookies were going to cut it..I mean vegan cookies? I can see all the crinkled noses from here. Look, they’re not filled with butter, sugar, and eggs……But I have… Read More ›
Learn the many reasons why more and more people including former pres Bill Clinton are going vegan.