diet

Using Food as Medicine?

For the past 5 years I have been reading about how foods can directly effect our health and our risk of certain illnesses including cancer. A recent lecture given by John Farquhar, MD from Stanford University, reinforces all the things… Read More ›

Curry up and get healthy!

Curry contains turmeric which is proving to be a super hero in fighting diabetes, heart disease, arthritis, MS, and several types of cancer including breast cancer.  Not just as a preventative agent, but as an actual treatment. Turmeric is a… Read More ›