I was honored to speak at The Renewal Center in Crystal Lake IL to a group of cancer survivors about what they can do to be at their optimal level of health after a cancer diagnosis.
It was a blast! I really love getting to know everyone and speaking to a close group. The first 25 minutes is my talk and then the next 20 minutes or so is the question and answer period.
So here’s the Savvy Sister in action answering questions about a cancer fighting diet, omega 3 vs 6, how to get your kids to eat healthy, and what’s the deal with soy?