In my 100th post, a recap of easy, quick, & healthy

Yes, this is my 100th post!


I looked back on all 100 of them and there are a few that might be worth mentioning to those who have just started to follow the Savvy Sister.  I chose these because they may have the biggest impact with the least effort.  (hey, isn’t that what we all want?)

5 Things You Can Do in 30 Seconds to Dramatically Improve Your Health 
This was the most liked post.  Probably because these 5 things are so darn easy anyone can do them.

You Need Estrogen to Make Your Kitty Purr
This was the post that women read and said “Wow…I never knew…..” And then their partners came back to me after 6 weeks and said “Thanks!”

Grab Your Nuts and Go!
The Savvy Sister Breaks it down and gives you the nut nutrition basics…some that may surprise you.
And these were the favorite recipes:

spaghetti squashScrumptious Spaghetti Squash Cakes   : I make this one at least once a week

No-Meat Chili (that could fool anybody) :  30 minutes from cold pot to hot chili.


Chef Dave’s Protein Energy Shake:  Chef Dave, a restaurateur and nutritional coach from Chicago introduced many of the Chicago Bulls and other professional athletes to this easy, high protein, delicious shake.  But you don’t have to be a pro to enjoy its benefits.

Thanks to everyone for reading and commenting and suggesting topics for the blog.  I’ve met many wonderful people around the world and had a great time sharing ideas about food, health and happiness.
I hope to be blogging for another 100 and beyond!



Categories: cooking, diet, health, health and wellness, healthy living blogs, nutrition

Tags: , , , , ,

15 replies

  1. Today I wore the “kiss softly” lip balm. I highly recommend it It is so sheerand light feeling, and not waxy feeling like so many others. And for a natural look instead of wearing lipstick, i used a lip liner and then applied the lip balm. Great product!

  2. Congrats on your 100 and here’s to a 100 more 🙂 I was fascinated by your kitty post 🙂

  3. Hi!! Congrats on the 100th!! Your posts I’m sure have helped a lot of people!! Keep up the great work!! Thanks for voting, by they way! You rock! Hugs.

  4. Congratulations on the 100th posts! I have known your blog for just a little while but every time I stop by, I gain knowledge and your blog is inspiring! Thanks and keep enjoy writing!

  5. Congrats on blogging for so long. I missed my 100th post mark thus I only celebrate one year of blogging.

  6. Wow you must be old! Just kidding, I can only hope to achieve such a lofty goal. Keep up the good work
    Peace
    http://ethnobotanist128.blogspot.com/

  7. Congrats! Savvy Sis…your blog has been a great inspiration. Thanks for the 100 wonderful posts!!
    Here’s to your next 100 🙂

  8. Wow! Congratulations on 100! I have archived all of your posts in a folder — and refer to them often. In fact, I am making your granola as I type (in the oven)! And I will continue to spread the word about Savvy Sister in my travels. Can’t wait to see what #101 will be!

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