Who is The Savvy Sister?
That’s me right before chemo giving the one fingered wave to my cancer. I decided to chop off my own hair rather than let the chemo “take it”. I took the opportunity to have some fun…I mean, how many people get to see what they look like with a mohawk?
When I was diagnosed with stage 3 breast cancer in 2005, I was determined to “make something good” out of it. As a health professional (I am an RN specializing in cardiology since 1986) I read everything I could get my hands on to try to make some sense out of this diagnosis and keep this disease at bay while living a rich and full life.
I have several friends who were also “blessed” with breast cancer. We would occasionally get together and swap survival stories…(how much Vitamin D are you taking??) It was very helpful for us all to get other points of view. Often there is a side to “survival” that we don’t think of or don’t value until someone brings it to our attention.
Thus is the purpose of this blog. I am merely bringing you my “survival” (i.e. health promoting) techniques. Living with cancer or just attempting to live a cancer free life (whether you have had it or not) is an ever-evolving process. I would like for you to benefit from my hundreds (probably thousands!) of hours of reading, research, web surfing , and discussions with professionals in order to help you make your own choices for yourself and your loved ones.
To clarify…I am not telling you what to do or how to live your life. That’s for you to decide. I am merely telling you what I do every day to live a healthier– more specifically, cancer-free life, and it is based on solid studies…not on presumptions or false web site claims. My information is triple cross-checked and I will give my information sites whenever possible. Will my information change? Probably. No one has all the answers. But hopefully I can get you thinking about the questions, and then you can come up with your own answers.
My daily choices are made after answering 2 questions:
1. Will it promote my health?
2. Can I be happy including this in my life?
You can take the things you read here, and apply the same questions.
For example: broccoli……will it promote your health? YES! Can you be happy including this in your life?…….well……if the answer is that you would rather drink battery acid than eat broccoli, then don’t eat it!
Here are some points about this blog:
*this is not a blog to tell you what to do. Rather it gives you easy options to choose. Whether you choose them or not is totally up to you
*I will do my best to substantiate everything I do with references-whether they are web sites, or books or seminars I have attended.
*I am a registered nurse and that makes me a professional, but it does not make me an expert on everything.
*I am not your health professional, so please check with your doctor or health provider before you adopt any routines or suggestions mentioned here.
*I am not getting any money for endorsing certain products. If I say it’s good, it’s because that is what I think because I use it.
*I believe everyone has the right to be happy and healthy and I think having information can help you in your quest for that happy, healthy, you.
*I believe in hard facts…not myths or half-truths or fads.
So check out my posts! And please leave some feedback–good or bad–as I love to share ideas!
Please feel free to e-mail me with questions or comments…I love to share ideas….(ok I said that already, but I really do love to!)
So what’s with MOON Organics?
MOON Organics is a company I created to bring the organic, natural, beauty products I developed and have been using since my cancer, to you! These are original creations of mine based on the fact that I couldn’t find truly natural products that were effective, so I decided to just make my own.
I am constantly developing new products to help with different problems…scars, wrinkles, dry skin, etc.
Please check out MOON Organics. But there’s no pressure….Thanks!


1.
Modern Funk | November 9, 2010 at 1:58 am
Very nice blog. Glad you are a survivor!
2.
Sister Earth Organics | November 9, 2010 at 12:43 pm
Thanks! I’m glad I’m a survivor too!:)
3.
molls225 | November 12, 2010 at 10:11 pm
oooh, I am so excited that you commented on my blog earlier today because it lead me to yours! I have been re-thinking my diet and I am excited to read about your vegan ways. Thank you for posting delicious recipes, thoughtful insights and sharing your PMA (positive mental attitude).
4.
Sister Earth Organics | November 13, 2010 at 12:16 am
I was very excited to see your post and always have an instant like for fellow New Yawkahs. I look forward to your posts as well!
5.
Lisa | November 22, 2010 at 8:30 pm
Hi,
I wanted to inform you of the 2011 Fitness and Health Bloggers Conference, scheduled for June 24-26 in Boulder, Colorado.
http://www.FitnessBloggersConference.org
This conference will be a gathering of bloggers from throughout North America who specialize in the areas of fitness or health. I live in Boulder and can tell you it is a very active, healthy city and the perfect place for this conference.
Please let me know if you have any questions or would like to be included in conference updates. Find us on Twitter @fitnessbloggers
I hope you can join us!
6.
Sister Earth Organics | November 23, 2010 at 3:36 am
Sounds like a great time! I’ll be looking forward to it!
7.
bookjunkie | November 23, 2010 at 11:49 pm
Love your blog…you’re an inspiration and I love your purple eyes in that photo!
8.
Sister Earth Organics | November 24, 2010 at 1:53 am
I was always jealous of Liz Taylor’s gorgeous eyes…lucky for me there’s photoshop!
9.
bookjunkie | November 28, 2010 at 5:11 pm
by the way you look amazing with both hairdos!! so much spunk!
10.
Sister Earth Organics | November 28, 2010 at 5:58 pm
Thanks BJ! I never realized how much we value our hair…until it’s gone!
11.
bookjunkie | December 1, 2010 at 5:37 pm
I just realized that you’re a nurse. I love nurses and used to work with them. They run the show – not the doctors although the doctors like to think they do. When I was in the hospital it was the nurses who cared for me and made me feel better.
Do you watch the TV show ‘Nurse Jackie’ played by Edie Falco? I love how she is with patients.
Also most people can’t carry off the shaved head look but I think your features allow you to – you actually look really pretty with your shaved head…very Sinead O Connor. Brings focus to your lovely eyes and smile
12.
Sister Earth Organics | December 1, 2010 at 10:00 pm
You are so sweet!! Well…I would agree that we run the show…but I don’t know if the MD’s would agree:)
I LOVE nurse Jackie…even with her faults she always has the patients best interest at heart
The shaved head thing, was not an option…I just thought I would have some fun with it!
13.
gloria | December 11, 2010 at 3:41 pm
I LOVE this blog…it has become an email I look forward to receiving. Thank you Savvy Sister!! Keep it coming.
14.
Sister Earth Organics | December 11, 2010 at 6:35 pm
You are so nice to say! I’ll do my best to keep it fresh!
15.
Josè Pascal | January 21, 2011 at 10:12 pm
Cara sister,
many thanks for your reply.
These days I translated my blog in English.
I invite you to collaborate a intercultural blog (in english and italian language) where the people of the world can put thoughts, images, sounds and simple stories.
I hope you will partecipate.
Spero parteciperai al blog
buona serata
16.
Kaho | March 26, 2011 at 3:53 pm
You inspire me! My mom is a survivor as well and she did the same as you did. She read a lot about cancer that she could get her hands on. She didn’t start a blog like you did. I’m glad you did! Now I understand more about her through you. Thank you….
17.
Sister Earth Organics | March 26, 2011 at 7:48 pm
You mom is smart. The only ones responsible for our health is us (that’s not my saying it’s Buddah’s) so we must get as much information as we can. I hope your Mom is doing well! Thanks Kaho!
18.
William Leed | April 12, 2011 at 2:50 am
Your blog is very nicely done!! Good job. I admire your positive outlook and compassion to better health.
William Leed
19.
Sister Earth Organics | April 12, 2011 at 3:11 pm
Thanks very much! And thanks for visiting!
20.
foteini | July 27, 2011 at 6:48 pm
Such a nice blog! Great job
21.
Sister Earth Organics | July 27, 2011 at 9:02 pm
Thanks so much for your nice comment!
22.
zaward | August 8, 2011 at 3:59 am
nice to know about this and about you dear……it is amazing the work you provide for the soceity ….well done
23.
The Savvy Sister | August 8, 2011 at 1:27 pm
Thanks for your nice comment!
24.
talesfromthemotherland | August 12, 2011 at 5:47 am
Thanks for checking out my post (Grass is greener…) Savvy… really enjoy your site and have been checking out what you have here. Like the mohawk picture! Glad your health is good now and that you are out there for other who might need it!
Great mojo!
25.
The Savvy Sister | August 12, 2011 at 12:56 pm
Thanks so much! I am impressed that you took the time to comment after being Freshly Pressed!
26.
glutenfreeinga | September 28, 2011 at 1:17 pm
My Mom is a breast cancer survivor too. Your fearless attitude and passion is impressive! Your mind is a powerful tool in helping the body to fight in my opinion. Great job!
27.
The Savvy Sister | September 28, 2011 at 1:20 pm
Life, in general, is 99.6% mental, I have found.
Thanks for the comment!
28.
Lynn, | November 8, 2011 at 4:17 pm
Interesting….”raisen Kitty” changed color of eyes, shape of ears and mouth as well as blowing up like a tick after using Biodenticals……hummmmm…go figure. I’m also hanging around after breast cancer 26 years ago and Uterine cancer 20 years ago. Good luck to all….Make sure you get a Colonoscopy to include in your check-ups.
29.
The Savvy Sister | November 8, 2011 at 4:25 pm
Do you mean you had a reaction to using bioidentical hormones? Not sure how that happened but sorry it did. You must be doing something right if you have survived 26 years! Good for you and thanks for taking the time to comment!
30.
Toni | January 26, 2012 at 6:56 pm
Thank you for sharing your story. We all have one, don’t we? When people expose their most personal pain, such as you have, there can only be one motivation; it is the pure gift of wanting to help others. I am currently on a holistic path to curing myself of a rare lung cancer. I only “woke” up about my own power about a year ago. The gift of cancer can make us more aware of our own capability to heal ourselves using the tools that nature has provided. Thank you again for your wonderful blog and sharing your story with others.
31.
The Savvy Sister | January 26, 2012 at 9:33 pm
I wish you all the best!
32.
jasongillett | February 21, 2012 at 2:58 pm
You’ve been awarded with the coveted Versatile Blogger Award! It is only a little bit like a chain letter
http://wp.me/p1Vu1g-9W
33.
The Savvy Sister | February 21, 2012 at 3:41 pm
I know! I am just busy visiting all the other killer sites! Thanks for telling me!
34.
veggiewhatnow | May 16, 2012 at 9:25 pm
I have nominated this blog for the Versatile Blogger Award! (Looks like you have two now!) http://veggiewhatnow.wordpress.com/2012/05/17/one-lovely-blog-and-versatile-blogger-awards
35.
The Savvy Sister | May 16, 2012 at 9:54 pm
Thank you so much! It really means a lot to me. Now I have matching awards and I can use them as book ends…yay!
36.
Sandra Chabot | October 25, 2012 at 10:27 am
Hiiii! Just wondering what’s the best way to contact you? Thanks!
37.
The Savvy Sister | October 25, 2012 at 11:05 am
Hi! You can e-mail me at susan@MOON-Organics.com. Thanks for connecting!
38.
Sandra Chabot | October 25, 2012 at 11:40 am
Awesome! Thanks Susan
39.
Brittany | November 3, 2012 at 6:00 pm
You are amazing!! I am loving your blog, and loving your outlook on life!
40.
The Savvy Sister | January 11, 2013 at 10:03 am
Thanks Brittany! My outlook really works for me. Thanks for your comment!
41.
Hannah @ Dispatches from the Gypsy Roller | March 16, 2013 at 3:24 pm
Hi there! I’ve nominated you for the Inspiring Blog Award
Congrats and keep up the great work!
http://dispatchesfromthegypsyroller.wordpress.com/2013/03/16/inspiring-blog-award/
Hannah
42.
The Savvy Sister | March 16, 2013 at 4:25 pm
Thanks you’re very nice!
43.
leftof | April 9, 2013 at 5:12 pm
Love the blog. Love it. Love it!
Came for info from the poop article, stayed for the amazing story of kicking cancer’s ass; and hoping to try some of the homemade MOON goodies soon.
Keep up the super-amazing work. I love finding decent reading… I thought I’d “finished” the ‘net… glad to see there’s still some great content to discover.
Did I mention – I LOVE IT! ROCK ON!
PS – anyone mention you look like Sophie B. Hawkins circa 1994? (I think that’s a total compliment, btw).
44.
The Savvy Sister | April 9, 2013 at 5:29 pm
LOL! But one question….do you love the blog? do you?
Thanks so much for taking the time to comment. I love you!
Googling Sophie B Hawkins now…..
45.
Eat,live,burp | May 9, 2013 at 6:23 pm
Hi there! You are such an inspiration and your blog is lovely. Hope you are all set for the VVP:)
46.
The Savvy Sister | May 9, 2013 at 8:40 pm
Thanks ELB! This is always such a cool event. I’m ready!!
47.
Stuck | May 18, 2013 at 8:47 am
Glad to have found you! It appears I have a lot of reading to do!