The Bok Choy Project

February 11, 2013 at 8:45 pm 1 comment

Reblogged from The Perks of Having Cancer!:

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In my own defence, let me begin by saying that I was not reared up eating bok choy.  However, when I first tasted this powerhouse veggie at Shawn’s house a few weeks ago, I was delighted with its mild flavor and superb crispiness.   I immediately added it to my list of what to buy for the vegan challenge.   So off I go to Sobeys, feeling very vegan-esque as I loaded my cart with such green delights as kale, collard greens and of course bok choy. 

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Florence is doing splendidly on her vegan challenge! This week she discovered bok choy and I was happy to give her the nutritional info on it plus a yummy Asian bok choy slaw recipe!

Entry filed under: health. Tags: .

How I reduced my risk of death 40% for $20 Flo continues her vegan challenge ……. she’s got balls.

1 Comment Add your own

  • 1. Flo  |  February 12, 2013 at 5:40 pm

    Thanks for your help, Coach!

    Reply

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Savvy Sister

I am a Registered Nurse and cancer survivor who has been looking for simple ways to make positive impacts on my health and that of my family and friends.
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